How I Lost 12 Pounds and 10 Inches in 6 Weeks at 77

At 77, I completed the first phase of my wellness reset and lost 12 pounds and 10 inches. More importantly, I regained my energy, improved my sleep, and created healthier habits that support long-term success.

But here’s what matters even more to me than the numbers on the scale:

💥 My energy is back

😴 I’m sleeping like a baby again

💃 And I just feel like me again!

Here’s a peek at my progress:

📏 Measurements (Start ➡️ Now = Total Lost)

• Hip: 41.5” ➡️ 40.0” (-1.5”)

• Waist: 34” ➡️ 31” (-3”)

• Bust: 36.5” ➡️ 34” (-2.5”)

• Legs: 24” ➡️ 22” (-2”)

• Arms: 13.5” ➡️ 12.5” (-1”)

⚖️ Starting Weight (151.4 lbs)

⚖️ Current Weight (139.4 lbs)

🎉 Total Lost: 12 lbs

Now I’m entering the Maintenance Phase — and this is where it gets exciting. It’s not just about what I’ve released… it’s about what I’m building: better habits, better health, and long-term results. 💚

If you’re feeling stuck, tired, or off-track — this is your sign. It’s never too late to reset.