Your Best Life Reset
Round 2

Back in 2021, I took part in a 12-week program called “Your Best Life Reset.” It wasn’t a diet. It was a full body and lifestyle reset, from the inside out. And while I didn’t do it for weight loss, the benefits were honestly life-changing.

Here’s what I experienced:

• Deeper, more restful sleep (I used to wake up constantly!)
• A surprising 26-pound weight loss
• Way more energy and mental clarity
• And something I didn’t expect: my canker sores disappeared, completely. For years, I battled painful canker sores. I couldn’t even eat a cherry tomato (and we grow them!). But since doing this reset, not one. It was a major aha! that my body had been dealing with too much internal acidity. Fixing that changed everything.
  

And the best part? It’s a healthy, sustainable program done with the support of a licensed health practitioner. One woman in our group had suffered a stroke and could barely form sentences when we started and by the end of the 12 weeks, she could. That’s how powerful healing from within can be.

I am including my before & after from 2021 below:  It’s not just about how I looked, but how I felt.

But here’s the honest part…
After losing my sister, I slipped. Emotionally, and with my eating habits. The holidays didn’t help either. I found myself snacking more.  I gained 10 pounds, and I’ve started waking up in the night again.

So… I’m hitting reset—again.

And the beautiful part? I know exactly what to do because I’ve done it before. This program works, and I’m doing it for me. For my sleep. For my health. For my energy. And yes, for my confidence, too.
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I’ll be sharing little updates as I go, starting next week, because I love accountability and real-life check-ins.

If you’ve been feeling “off,” sluggish, or just not quite yourself lately, maybe this is the reminder you need that it’s never too late to reset.

If you’d like to follow my journey, I’ll be sharing updates right here on my blog. Here is the link to my Blog, to make it easy to follow me. https://beagelesswithdiana.com/blog/

Let’s make 2026 the year we feel amazing, inside and out.